Rudd-O.com

The value of failure by Rudd-O — published Mar 25, 2017 — last modified Mar 25, 2017 10:37 PM — filed under: me, insights, health, tips

You can't succeed without failing first.

Located in Archives

Fitness workbench: for healthy geeks by Rudd-O — published Mar 09, 2017 — last modified Mar 09, 2017 11:39 PM — filed under: Linux, Python, Reinteract, free software, my projects' weblogs, data manipulation, health, fitness

A Reinteract workbench to analyze your progress at the gym and with your nutrition.

Located in Linux and free software

Body fat formulas for your AccuMeasure body fat calipers by Rudd-O — published Jan 18, 2017 — last modified Apr 13, 2017 09:59 AM — filed under: health, math

This is a set of formulas that you can use to convert the measurements of your AccuMeasure calipers to body fat percentage. Follow the instructions, then plug ...

Located in Archives

The absurdity of EpiPen pricing — and the true cause of this tragedy by Rudd-O — published Aug 30, 2016 — filed under: medicine, health, intellectual poverty, intellectual monopolies, absurdity, monopolies

Explained with a comfy furniture analogy.

Located in Archives

Skinny loses it -- why can't you? by Rudd-O — published Aug 02, 2015 — filed under: motivation, cats, health, fat

Fat cat loses half her weight. If a cat can do it, so can you. Lose it!

Located in Archives

Search results